Olivia talks with Anne-Maartje Oud of The Behavior Company about the ways our behavior affects the results we want. Anne walks us through how to take back control of our behavior to CHOOSE HOW WE ACT INSTEAD OF ACTING IMPULSIVELY.

Anne shares ways we can respond when others are challenging us or giving us push back. She points out that it is okay for others to have opinions, but those opinions don’t have to affect you.

This episode pieces together all of the ways behavior goes into getting what we want. WHEN YOU REALIZE WHAT YOU DO AND WHAT THE EFFECT IS, AND YOU HAVE THE AWARENESS THAT YOU CAN CHANGE IT, THE WHOLE WORLD OPENS UP TO YOU.

 

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