Olivia and Ashley Legg, of Legg Day Fitness, have an open and honest conversation about infertility and miscarriages.  Ashley talks about how SHARING HARDSHIPS IS THERAPEUTIC, AND HAVING THE SUPPORT OF OTHERS GIVES YOU STRENGTH TO KEEP GOING.

 

Ashley talks about controlling the things we can control like food, movement, and mindset. She says that when we treat our body and minds right, we are better at everything in life.

 

Listen to this vulnerable conversation to be inspired to TAKE CARE OF YOURSELF FROM THE INSIDE OUT AND DRAW STRENGTH FROM  HUMAN CONNECTIONS.

 

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